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Power Peel Workouts

Transition For Better Position

27m

TIME: > 20 Minutes
DIFFICULTY: Pro
SWING SKILL: Weight Shift & Balance, Segmentation
FLAW FIX: Lifting Up
FITNESS FOCUS: Upper Body

SWING MOVEMENTS:
1, 2, 3 Drills
2-Step Swings
Rev-Up Swings
Pause / Pull Swings

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    FLAW FIX: Hook
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    FITNESS FOCUS: Upper Body

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