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Up Next in Orange Whip Trainer Product Workouts

  • Path To Power Whip WOD

    TIME: < 15 Minutes
    DIFFICULTY: Open
    SWING SKILL: Swing Plane
    FLAW FIX: Distance
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Elbow Block
    Baseball Swings
    Wrist Snap

  • Push For Posture

    TIME: < 15 Minutes
    DIFFICULTY: Open
    SWING SKILL: Posture
    FLAW FIX: Lifting Up
    FITNESS FOCUS: Core

    SWING MOVEMENTS:
    Recoil Swings
    Impact Openers
    Recoil Swings With Lateral Bound
    Continuous Swings

  • Shift Your Weight To Hit It Long and ...

    TIME: < 15 Minutes
    DIFFICULTY: Amateur
    SWING SKILL: Swing Plane
    FLAW FIX: Slice
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Toe To Heel Swings
    Elbow Block Continuous Swings