Live stream preview

Watch this video and more on Orange Whip Golf & Fitness

Watch this video and more on Orange Whip Golf & Fitness

Start your free trial

Already subscribed? Sign in

Shift Your Weight To Hit It Long and Straight

Orange Whip Trainer Product Workouts • 12m

Up Next in Orange Whip Trainer Product Workouts

  • Turn and Burn

    TIME: 15 Minutes
    DIFFICULTY: Open
    SWING SKILL: Segmentation
    FLAW FIX: Sway / Slide
    FITNESS FOCUS: Lower Body

    SWING MOVEMENTS:
    Walk Through Swings
    Wind Up Swings
    Step Back Swings
    Step Load Swings

  • Full Send With Side Bend

    TIME: < 15 Minutes
    DIFFICULTY: Amateur
    SWING SKILL: Swing Plane, Weight Shift & Balance
    FLAW FIX: Sway / Slide
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    L to L Swings
    No Hinge Swings
    Wind Up Swings

  • Hit It Clean With A Pre-Round Routine

    TIME: < 10 Minutes
    DIFFICULTY: Open
    SWING SKILL: Swing Plane
    FLAW FIX: Slice
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    L To L Swings
    No Hinge Swings
    Step Back Swings