Live stream preview

Watch this video and more on Orange Whip Golf & Fitness

Watch this video and more on Orange Whip Golf & Fitness

Start your free trial

Already subscribed? Sign in

Hit It Clean With A Pre-Round Routine

Orange Whip Trainer Product Workouts • 9m 8s

Up Next in Orange Whip Trainer Product Workouts

  • Get Wide Open

    TIME: < 15 Minutes
    DIFFICULTY: Open
    SWING SKILL: Rotation
    FLAW FIX: Sequence
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Tilt And Turn Swings
    Continuous Swings
    Mini Step Back Swings
    Tap Tap Swings
    Wind Up Swings

  • Cover It

    TIME: 15 Minutes
    DIFFICULTY: Open
    SWING SKILL: Rotation
    FLAW FIX: Lifting Up
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Tornado Swings
    Whip Drags
    Torso Turn In Front Rack

  • Sway No Way

    TIME: 12 Minutes
    DIFFICULTY: Open
    SWING SKILL: Rotation
    FLAW FIX: Sway / Slide
    FITNESS FOCUS: Total Body

    SWING MOVEMENTS:
    Wind Up Swings
    Lunge Swings
    Rev Up Swings