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Up Next in Orange Whip Trainer Product Workouts

  • K.I.S.S.

    TIME: 12 Minutes
    DIFFICULTY: Open
    SWING SKILL: Segmentation
    FLAW FIX: Distance
    FITNESS FOCUS: Total Body

    SWING MOVEMENTS:
    No Hinge Swings
    No Hinge With Step Load
    Statue Of Liberty Swings

  • Ground To Pound

    TIME: 10 Minutes
    DIFFICULTY: Open
    SWING SKILL: Posture
    FLAW FIX: Lifting Up
    FITNESS FOCUS: Core

    SWING MOVEMENTS:
    Elbow Block
    Baseball Swings
    Wrist Snap

  • Set It And Forget It

    TIME: > 15 Minutes
    DIFFICULTY: Open
    SWING SKILL: Segmentation
    FLAW FIX: Distance
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Tiger Swings
    Continuous Swings With Reverse Grip
    Handcuffed Swings
    Single Arm Tornado Swings
    Single Arm L To L Swings