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Up Next in Orange Whip Trainer Product Workouts

  • Set It And Forget It

    TIME: > 15 Minutes
    DIFFICULTY: Open
    SWING SKILL: Segmentation
    FLAW FIX: Distance
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Tiger Swings
    Continuous Swings With Reverse Grip
    Handcuffed Swings
    Single Arm Tornado Swings
    Single Arm L To L Swings

  • Get Long

    TIME: < 10 Minutes
    DIFFICULTY: Open
    SWING SKILL: Posture, Swing Plane
    FLAW FIX: Distance
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Statue Of Liberty Swings
    JD Swings
    Internals / Externals

  • Crank It Up

    TIME: 10 Minutes
    DIFFICULTY: Open
    SWING SKILL: Rotation
    FLAW FIX: Distance
    FITNESS FOCUS: Total Body

    SWING MOVEMENTS:
    JD Swings
    Bubba Swings