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Up Next in Orange Whip Trainer Product Workouts

  • Create Ascension With Extension

    TIME: 11 Minutes
    DIFFICULTY: Open
    SWING SKILL: Posture, Rotation, Swing Plane, Weight Shift & Balance, Segmentation
    FLAW FIX: Distance
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Whip Drag Swings
    Tornado Swings
    L To L Swings
    Continuous Swings