Live stream preview

Watch this video and more on Orange Whip Golf & Fitness

Watch this video and more on Orange Whip Golf & Fitness

Start your free trial

Already subscribed? Sign in

Get Wide Open

LightSpeed Product Workouts • 21m

TIME: 21 Minutes
DIFFICULTY: Open
SWING SKILL: Swing Plane
FLAW FIX: Distance
FITNESS FOCUS: Upper Body

SWING MOVEMENTS:
Tornado Swings
L to L Swings
Rev-Up Swings
Continuous Swings

Up Next in LightSpeed Product Workouts

  • Set It And Forget It
    25:36
    Set It And Forget It

    Set It And Forget It

    TIME: 25 Minutes
    DIFFICULTY: Open
    SWING SKILL: Segmentation
    FLAW FIX: Distance
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Tiger Swings
    Continuous Swings With Reverse Grip
    Handcuffed Swings
    Single Arm Tornado Swings
    Single Arm L to L Swings

  • Push For Posture
    23:10
    Push For Posture

    Push For Posture

    TIME: 23 Minutes
    DIFFICULTY: Open
    SWING SKILL: Posture
    FLAW FIX: Lifting Up
    FITNESS FOCUS: Lower Body

    SWING MOVEMENTS:
    Jump Lunge Swings
    Long Drivers
    Double Wind-Up Swings
    Toe to Heel Bubba Swings

  • Turn And Burn Speed Training
    21:44
    Turn And Burn Speed Training

    Turn And Burn Speed Training

    TIME: 21 Minutes
    DIFFICULTY: Amateur
    SWING SKILL: Rotation
    FLAW FIX: Sway / Slide
    FITNESS FOCUS: Lower Body

    SWING MOVEMENTS:
    Hip Rotations With Pulse
    Rev-Up Swings
    Impact Recoils

×