Live stream preview

Watch this video and more on Orange Whip Golf & Fitness

Watch this video and more on Orange Whip Golf & Fitness

Start your free trial

Already subscribed? Sign in

Push For Posture

LightSpeed Product Workouts • 23m

Up Next in LightSpeed Product Workouts

  • Turn And Burn Speed Training

    TIME: 21 Minutes
    DIFFICULTY: Amateur
    SWING SKILL: Rotation
    FLAW FIX: Sway / Slide
    FITNESS FOCUS: Lower Body

    SWING MOVEMENTS:
    Hip Rotations With Pulse
    Rev-Up Swings
    Impact Recoils