Up Next in LightSpeed Workouts

• 

  23:50

  Cover It Speed Training

  Cover It Speed Training

  TIME: 23 Minutes
  DIFFICULTY: Pro
  SWING SKILL: Posture
  FLAW FIX: Lifting Up
  FITNESS FOCUS: Lower Body

  SWING MOVEMENTS:
  Lead Leg Post
  Toe Heel Stop / Start Swings
  Step Swings

• 

  25:00

  K.I.S.S.

  K.I.S.S.

  TIME: 25 Minutes
  DIFFICULTY: Amateur
  SWING SKILL: Swing Plane
  FLAW FIX: Slice
  FITNESS FOCUS: Total Body

  SWING MOVEMENTS:
  3-Swish Swings
  Rev-Up Swings

• 

  19:07

  Let's Get It With Pivot

  Let's Get It With Pivot

  TIME: 19 Minutes
  DIFFICULTY: Open
  SWING SKILL: Rotation
  FLAW FIX: Sway / Slide
  FITNESS FOCUS: Total Body

  SWING MOVEMENTS:
  Step And Load Swings
  3-Swish Swings
  2-Step Swings
  Bubba Swings