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Up Next in Power Peel Product Workouts

  • Coil Up To Stay Down

    TIME: > 20 Minutes
    DIFFICULTY: Open
    SWING SKILL: Rotation
    FLAW FIX: Lifting Up
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Cross Body Pulls
    Static Hold Swings
    Side Crunch With Rotation
    Resisted Swings
    Wind-Up Swings
    Step Back Swings

  • Cover It

    TIME: > 20 Minutes
    DIFFICULTY: Pro
    SWING SKILL: Posture
    FLAW FIX: Lifting Up
    FITNESS FOCUS: Upper Body

    SWING MOVEMENTS:
    Step Up With High Chops
    Back Rack Ground Sweepers
    Impact Openers
    Peel Punches
    Impact Recoils

  • Time It At The Top

    TIME: > 20 Minutes
    DIFFICULTY: Open
    SWING SKILL: Swing Plane
    FLAW FIX: Slice
    FITNESS FOCUS: Core

    SWING MOVEMENTS:
    Stop / Start Swings
    Tilt And Turn Swings
    Pause Pull Swings
    Back Rack Ground Sweepers
    Recoil Swings
    Double Wind-Up Swings