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Orange Whip LightSpeed Features and Benefits
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Getting Started with the Orange Whip LightSpeed
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Too Short - LightSpeed Fix
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Over the Top - LightSpeed Fix
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Let's Get It With Pivot Speed SWOD
TIME: 19 Minutes
DIFFICULTY: Open
SWING SKILL: Rotation
FLAW FIX: Sway / Slide
FITNESS FOCUS: Total BodySWING MOVEMENTS:
Step And Load Swings
3-Swish Swings
2-Step Swings
Bubba Swings
