Live stream preview

Watch this video and more on Orange Whip Golf & Fitness

Watch this video and more on Orange Whip Golf & Fitness

Start your free trial

Already subscribed? Sign in

Push For Posture

LightSpeed Workouts • 23m

TIME: 23 Minutes
DIFFICULTY: Open
SWING SKILL: Posture
FLAW FIX: Lifting Up
FITNESS FOCUS: Lower Body

SWING MOVEMENTS:
Jump Lunge Swings
Long Drivers
Double Wind-Up Swings
Toe to Heel Bubba Swings

Up Next in LightSpeed Workouts

  • Turn And Burn Speed Training
    21:44
    Turn And Burn Speed Training

    Turn And Burn Speed Training

    TIME: 21 Minutes
    DIFFICULTY: Amateur
    SWING SKILL: Rotation
    FLAW FIX: Sway / Slide
    FITNESS FOCUS: Lower Body

    SWING MOVEMENTS:
    Hip Rotations With Pulse
    Rev-Up Swings
    Impact Recoils

×